Pistachio Crusted Cod with Mashed Carrots and Sweet Potato
Pistachio Crusted Cod with Mashed Carrots and Sweet Potato
Recipe makes 2 servingsPrep Time: 10 minutes * Cook Time: 30 minutes
Ingredients:
For the Cod
- 2 four oz. Cod Fillets
- 1/4 cup of pistachios, roughly chopped
- 1 tablespoon of pesto
- 1 dash of salt per fillet
- 1 dash of pepper per fillet
For the Mashed Carrots and Sweet Potato
- 2 carrots, peeled and chopped into 1/2 inch
- 1/2 sweet potato, peeled and cubed
- 1/2 cup greek yogurt
- 1 tablespoon of butter
- 2 tablespoons of feta
- 1 shallot, sliced and sauteed
Instructions:
For Pistachio Crusted Cod
- Preheat oven to 400 degrees
- Pat both fillets dry
- Sprinkle fillets with salt and pepper
- Spread pesto on fillets
- Spread pistachios over cod fillets, make sure the fillets are well coated for a guaranteed crispy crust :)
- Place fillets on parchment covered baking sheet
- Bake for 20 minutes