Pistachio Pesto Crusted Cod with Mashed Carrots and Sweet Potato

 Pistachio Crusted Cod with Mashed Carrots and Sweet Potato

Pistachio Crusted Cod with Mashed Carrots and Sweet Potato

Recipe makes 2 servings

Prep Time: 10 minutes * Cook Time: 30 minutes

Ingredients:

For the Cod

• 2 four oz. Cod Fillets
• 1/4 cup of pistachios, roughly chopped
• 1 tablespoon of pesto
• 1 dash of salt per fillet
• 1 dash of pepper per fillet

For the Mashed Carrots and Sweet Potato

•  2 carrots, peeled and chopped into 1/2 inch
• 1/2 sweet potato, peeled and cubed
• 1/2 cup greek yogurt
• 1 tablespoon of butter
• 2 tablespoons of feta
• 1 shallot, sliced and sauteed

Instructions:

For Pistachio Crusted Cod

• Preheat oven to 400 degrees
• Pat both fillets dry
• Sprinkle fillets with salt and pepper
• Spread pesto on fillets
• Spread pistachios over cod fillets, make sure the fillets are well coated for a guaranteed crispy crust :)
• Place fillets on parchment covered baking sheet
• Bake for 20 minutes 

Super delicious, easy, and healthy meal! Enjoy!